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The 4 Best Ways To Take CBD

Exploring the Best Ways to Take CBD

CBD, once a relatively unknown cannabinoid, has now become one of the most popular compounds derived from the cannabis plant. As innovation continues to boom, users are provided with a multitude of ways to take cannabidiol. Each method of administration offers different benefits and outcomes. Let’s delve into the most common ways to consume CBD, explore the best products available, and discover everything you need to know about each method.

What CBD Products are Available?

There are numerous ways to introduce CBD into the body. From adding CBD oil to beverages and food to inhaling cannabinoid-rich vapor, each method caters to the specific needs of individual consumers. Experimenting with the variety of CBD products in each category is key to finding what works best for you.

Four Ways to Take CBD

The four routes of administration below not only change how you ingest CBD but also impact how the compound travels through your body. By combining different methods, you can alter the duration and onset of the effects, creating a unique CBD experience tailored to your preferences.

Oral CBD

Oral CBD is a simple and discreet way to consume the cannabinoid. Swallowing CBD oil is efficient, and adding it to food or drinks can help mask its taste. However, there are more exciting options available, from CBD-infused gummies to desserts. The diversity of oral CBD products allows users to choose what suits them best.

Oral CBD Products

CBD Oil: Crafted from naturally grown EU hemp using CO₂ extraction technology, Cibdol CBD oil is available in varying concentrations, providing an unadulterated dose of CBD and terpenes.

CBD Softgels: Tasteless and odourless capsules containing high-quality CBD oil are easy to incorporate into your daily routine.

Liposomal CBD Oil: Utilizes nanotechnology to enhance bioavailability, delivering cannabidiol directly to their target cells.

CBD Isolates: Contains 99% pure CBD, ideal for advanced users who prefer creating their natural blends.

What to Know About Oral CBD

Oral CBD sends the compound through the digestive tract and liver before entering the bloodstream. While it may take longer to feel the effects, the duration of the effects tends to be longer compared to other methods.

Sublingual CBD

Sublingual administration involves placing CBD under the tongue until it absorbs into the oral mucosa. This method offers rapid onset and is fast, easy, and discreet.

Sublingual CBD Products

CBD Oil: Full-spectrum CBD oil is commonly taken by placing it under the tongue for around one minute before swallowing.

CBD Isolates: Dissolve rapidly under the tongue, delivering large quantities of CBD into the bloodstream.

Meladol: A unique blend of CBD and melatonin aimed at supporting a healthy sleep cycle.

CBD Nasal Spray: Passes through a mucous membrane in the nose to deliver cannabidiol straight into the bloodstream.

What to Know About Sublingual CBD

Sublingual administration offers a fast and effective delivery of cannabidiol into the system, with high bioavailability. The effects are quick but may not last as long as orally ingested CBD.

Topical CBD

Topical CBD interacts with receptors in the skin to maintain skin health and balance. Topical formulas contain a variety of ingredients that help keep the skin young and supple.

Topical CBD Products

Medical CBD Creams: Utilize CBD as a supportive ingredient to penetrate deep into the skin.

CBD Beauty Creams: Blends CBD with cosmetic ingredients to support beauty regimes.

Other CBD Topicals: Includes products like lip balms and eye gels to support skin health.

What to Know About Topical CBD

Topical CBD affects only the skin, penetrating the epidermis to produce nourishing effects without entering the bloodstream.

Inhalation of CBD

Inhaling CBD provides near-instant effects as the compound diffuses into the bloodstream via the lungs. While not the healthiest method, many users prefer the relaxing effects of inhalable CBD products.

Inhalable CBD Products

CBD Flower: Strains with high CBD and low THC levels can be smoked or vaporized for a clear-headed effect.

E-liquids and Extracts: High concentrations of CBD for vaporization in a device.

Inhalers: Clean and accurate CBD delivery directly into the bloodstream via the lungs.

What to Know About Inhalable CBD

Inhaling CBD offers fast effects with high bioavailability. Vaping is often preferred over smoking for a healthier experience.

Choosing the Right CBD Product

Personal experimentation is key to finding the CBD products that work best for you. Try different routes of administration and products to see what offers the best results. Keep track of your daily intake in milligrams for optimal results.

Visit the Cibdol store to explore high-quality CBD products and start your CBD journey today!


[1] Bíró, T., Tóth, B. I., Haskó, G., Paus, R., & Pacher, P. (2009). The endocannabinoid system of the skin in health and disease: novel perspectives and therapeutic opportunities. NCBI. [Source]